Showing posts with label lists. Show all posts
Showing posts with label lists. Show all posts

Wednesday, September 16, 2015

Chronically Ill and Flying... with Dogs, Part Four: Updated Lists!

I promised updated packing lists so here they are! Obviously these are personal to me so update them to fit your needs. I decided for this set I would group clothing items by style of attire... then I just have to choose how many days/outfits of each I will need for the trip. If using a printed list I would write out the number of each I need and check it off as it is put into my suitcase- not before. Otherwise I could have prepared it and STILL forgotten it at home. It has happened... brain fog is no joke man. :)


SUITCASE
CLOTHING
  • PROFESSIONAL
    • Slacks
    • Nice Shirt
    • Dress Socks
  • DRESSY
    • Dress
    • Sweater
    • Hosiery (If Appropriate)
  • CASUAL
    • Jeans
    • T-Shirt or Casual Top
    • Sweat Shirt (If Appropriate)
    • Sweater
  • ATHLETIC
    • Running Pants
    • T-Shirt
    • Shorts Bra
  • UNDERGARMENTS AND OTHER
    • Bra
    • Underwear
    • Socks
    • PJs
SHOES
  • PROFESSIONAL
    •  Flats
  • DRESSY
    • Heels or Wedges
  • CASUAL
    • Flats
    • Sandals
  • ATHLETIC
    •  Athletic Shoes
ACCESSORIES
  • PROFESSIONAL
    • Jewelry and Accessories for Chosen Outfit
  • DRESSY
    • Clutch or Handbag
    • Jewelry and Accessories for Chosen Outfit
  • CASUAL
    • Hat
    • Jewelry and Accessories for Chosen Outfit If Necessary
  • ATHLETIC
    •  Phone Arm Band
  • OTHER
    • Swim Suit (If Appropriate)
  • WINTER
    • Warm Socks
    • Coat
    • Winter Hat
    • Gloves
    • Scarf
TOILETRIES
  • HAIR
    • Hair Ties and Headbands
    • Brush and/or Comb
    • Straightener/Curler/Etc, (If Currently Using)
  • TEETH
    • Floss
    • Toothbrush
    • Toothpaste
  • CLEANLINESS
    • Soap
    • Shampoo
    • Conditioner
    • Baking Soda
    • AC Vinegar
    • Coconut Oil
    • Razor and Extra Blade
    • Shaving Cream
    • Deodorant
    • Perfume/Scent (If Used... I Do Not)
  • OTHER
    • Vitamins and Supplements
    • Essential Oils
    • Contacts
    • Makeup
    • Bug and Sun Protection Items (If Necessary)
    • Contact Solution
    • Cotton Swabs
    • Mini First Aid Kit
    • Nail Kit
DOG ITEMS
  • Food (If Less Than 3 Days, Otherwise Purchase at Destination)
  • Bowls
  • Toys
  • Sweater (If Appropriate)
  • Life Jackets (If Appropriate)
  • Pup Pen/Crate
  • Potty Pads (2/Day Minimum)
 PET CARRIER
  • Leashes
  • Water Bowl (Foldable/Attachable)
  • Pet Waste Bags
 CARRY ON
IDENTIFICATION AND PERSONAL (FRONT POCKET/QUICK ACCESS)
  • Wallet
  • Cell Phone
  • Keys
  • Passport
  • Medical ID 
  • Boarding Pass/Tickets/Itinerary/Etc.
NOT IN AN ORGANIZER BAG
  • Hand Fan
  • Travel Pillow and Blanket
  • Water Bottles (Empty for TSA)
  • Extra Set of Clothing
WORK/SCHOOL BAG
  • Laptop and Cord
  • Kindle (If Necessary)
  • Textbook (If Necessary... In Checked Baggage That Is Ideal Due to Weight)
  • SCHOOL/WORK BAG
    • Calculator or Other Necessities
    • Paper
    • Pen, Pencil, Highlighter, Etc.
ELECTRONICS/CORDS BAG
  • Batteries
  • Mouse
  • Charging Cords
  • Flash Drive
  • Hard Drive
EYE CARE AND MAKEUP BAG
  • Extra Contacts
  • Contact Case
  • Glasses
  • Makeup
    • Basics for Me: Lip Stick, Mascara, Compact, Eye Color, Eye Pencil
HYGIENE BAG
  • Comb/Small Brush
  • Wet Wipes
  • Tissues
  • Microfiber Cloth 
  • Feminine Hygiene Products
MEDICAL BAG
  • 2 days of Meds
  • Emergency Meds for Pain/Nausea/Headache
  • Cold and Stomach Meds
  • Pulse Oximeter
  • Blood Pressure Cuff
  • Inhaler
  • Peak Flow Meter
  • TENS Unit and Pads
  • Thermometer
  • First Aid Items (As Necessary)
  • Heart Rate Monitor
  • Ceralyte
  • Thermotabs
  • Collapsible Cup
  • Neck Cooler
  • Anything Else Currently Necessary
PET CARE BAG
  • 3 Potty Pads
  • Toy/Ball
  • Leash Coupler
  • 1 Day of Food
  • Dry Medications
  • Syringes for Liquid Medications
  • Brush
  • Toothbrush
  • Waste Bags
  • Records (on Flash Drive) and Pet Passports
LIQUIDS AND GELS BAG (CAN BE DISBURSED IF NOT TRAVELING BY AIR)
  • Anti-Nausea Meds (Small Bottle- Less than 3 oz)
  • Allergy Meds (Small Bottle- Less than 3 oz)
  • Contact Solution (Small Bottle)
  • Lotion (Small Pot or Tin- Mine Holds 1 oz)
  • Chapstick
  • Hand Soap (If Necessary, Small Pot or Tin- Mine Holds 1 oz)
  • Toothpaste (Small Pot, Tin or Tube- Mine Holds 1.5 oz)
  • Deodorant (Small Pot or Tin- Mine Holds 1 oz)
  • Eyedrops
  • PanAway (If Necessary)
  • Salad Dressing (If Bringing a Salad- Less than 3 oz)
  • Almond Butter Packets (If Desired)
 FOOD
  • Do not bring liquids, slurries, gelatins, etc.
  • Whole fruit is allowed
  • Food for travel is allowed but double check with TSA's latest list before travel
To get through TSA faster:
  • Wear shoes that are easy to remove
  • Have laptop and liquids bag stowed in a way that is easily/quickly removable
  • Remove outer layers before arriving at the checkpoint
  • Store nothing in your pockets until after you go through the checkpoint
Notes:
  • You can call the airline and have them arrange a wheelchair/assistance for you to the gate and upon arrival if you need assistance.
  • Make sure to confirm with the airline any additional arrangements you make on your ticket before traveling- from pets to food options to assistance... its better safe than sorry!
  • Traveling with pets means that you will need to undergo additional screening at TSA so prepare by giving budgeting extra time.
  • Avoid scented lotions and perfumes on the day of travel as they can affect those around you AND have been known to give a false positive on the initial check they do when you are traveling with a pet/in a wheelchair or assistance device/when you are selected randomly. It doesn't take long to confirm that you are a safe traveler but it is never fun waiting for additional time at security so better safe than sorry.

Saturday, September 12, 2015

Chronically Ill and Flying... with Dogs, Part Three: Carry-On

When I pack my carry-on I have to make sure to be prepared for anything. Perhaps the pups and I will be stuck overnight (or all day... it's happened... the dogs ended up eating Qdoba because I wasn't prepared that day, it wasn't pretty) or maybe I'll end up highly symptomatic. I like to always be prepared for as much as possible.

I'll go bag by bag in this post to show you what goes into my carry on. I do not have the water bottles (empty until I am through TSA) for myself and the pups as I had already put them in the bag at the time of this photo... but they are the H2O4K9 bottle and my Camelbak Eddy.

Front right you see a couple dog toys and a small bag of dog food. I am trying to rearrange the dog's bag to fit the toys other than Izzy's ball as I think they will fit and make for less lose items in my bag so less chance of losing something when I open my bag. This is simply for if we end up over night or with a really long delay so that I can take them to a pet relief area and let them eat and relax a bit since flying can be stressful for all of us. The ball needs to come with me because if the airline were to lose my luggage and the ball was in there Isabel would freak out as that ball is basically her binky... she sleeps with it and pretty much has it with her 24/7.

Next back is my clear quart sized bag of liquids and gels. This has the following:
  • Anti-nausea meds
  • Allergy meds (for Roxy but I could take it in a pinch as it is Benadryl)
  • Contact solution
  • Lotion and coconut oil
  • Chapstick
  • Hand Soap (the stuff in the last airport didn't do well with skin... no bueno)
  • Toothpaste
  • Deodorant
  • Eyedrops
  • Salad dressing for my salad :)
  • Almond Butter packets
The pink polka dot bag is the pup's bag which has:
  • Medications they may need and syringes to administer liquid meds
  • Flash drive with medical records and pet custody agreement
  • Pet passports for if we need to go to the vet while traveling (it has happened... Isabel got really really sick the last time we traveled to KY)
  • Brush and Toothbrush
  • Extra waste bags
  • Leash coupler
  • 3 potty pads
  • 1 Dog toy
Isabel's orange ball doesn't fit in the bag so it goes in alone.
We'll skip over the rectangular bag for now as that is my Medical Kit and we'll get into that in detail later.

At the back of the left side you can see my Kindle, laptop, a notebook and a hand fan in case I get overheated (my temperature doesn't always regulate well and overheating can make me more symptomatic).

On to the right side of the photo!

First you will see my checkbook and passport. I forgot to place my wallet, keys and phone in the photo but all of these will go in the front pouch for quick retrieval. I always have to check in at the desk to pay for the pet fees and arrange/make sure they have a wheelchair for me if I am feeling poorly as I won't be able to stand for long periods which if a sure bet at larger airports. This is easily arranged when you book your ticket or you can just give the airline a call and let them know. You could also do so at the airport but you may have to wait longer.

Behind that is my hygiene bag:
This bag is fairly thin. It contains a toothbrush, tissues, microfiber cloth, wipes and feminine hygiene products (not pictured). Everything else that would be in this bag needs to be placed in the quart bag for TSA.

The bag behind the hygiene bag I have since combined into my medical bag so I will not be using it. It contained hydration items like Ceralyte, Thermotabs, and a collapsible cup to mix the Ceralyte in should I get symptomatic and need a quick boost. It isn't as good as an IV of course but it does help and is a great stopgap when traveling.

Next is 'Eye Care and Makeup'. Pretty simply it contains extra contact, my glasses, a contact case and my makeup. I keep my makeup pretty simple most of the time so this is most likely the only makeup I will bring with me (lip stick pencil, eye pencil, compact, eye color, and mascara) for the trip. This is the smallest bag of all the pouches I organize with.

I purchased the puppy paws bag for the dog items but potty pads don't fit well in it (sad day) so it is now my "School" pouch. Since I am in grad school I will pretty much always have homework to complete while I am on my trip. It's a given, so I prepare for that fact as best as I can. This pouch contains the calculator my professor specified we have for the course, highlighters, and pens. Since it was so empty I ended up adding my cooling off items to this bag as well to better utilize space: the fan you see in the top photo, a neck cooler bandana (dehydrated to get through TSA), and a headband. The neck cooler in the photo is not dehydrated... I needed to use it yesterday so it is still airing out. I have since purchased another one just in case. Many times you will see me working on homework on my laptop while waiting on a layover or upcoming flight time. When I was teaching I would use that time to work on future lesson plans or grading. I like to have as little wasted time in an airport as possible since using that dead time wisely will mean more fun time once I arrive. Always a plus, am I right? If I won't have access to homework or don't have any then I will bring some cross-stitch work or a book of puzzles with me to keep busy.

Finally we get to the "Cords and Electronics" pouch. It has extra re-chargeable batteries for all of my medical gadgets as well as a USB charger for them, a wireless mouse, portable hard drive, flash drive and cords for all of my devices. It does not have the cord for my laptop as that one is too large for the pouch so my laptop cord just goes in the bag alone.

I used my workout clothes to represent a pair of lightweight clothes since my luggage has been lost before (coming from Korea... 26 hours on several planes not including the travel time to the airport or the hours early they want you to arrive for international flight and I didn't have luggage on the other end. It was sooo not OK). I typically will lay out a pair of lose pants, top, and undergarments then tightly roll them and place them in the bottom of my bag. I will need to iron (if they are ironing necessary clothes... this time they are not) but at least I will have clean clothing if we get stuck somewhere without luggage.

I dress in layers when traveling so that I can adjust to whatever temperature it is and however my body is acting at any particular moment. Honestly I dress in layers most of the time in general for the same reason. When I am traveling you will find me most typically in lose pants and top with a thick sweater or sweatshirt depending on the trip. And flats or athletic shoes... I never wear heels in an airport as it is sure to be a mistake for me. I bring/wear compression stockings... especially if I have had a hard week or am feeling tired or symptomatic. These can be a lifesaver. I also have a neck pillow attached to the outside of my backpack and, if I can fit it in, a small blanket in case I get cold on the plane (temperature regulation issues remember... I pack for being cold and hot). I was able to fit everything, including a travel blanket, into my Isopack if you were wondering.

OK, that Medical bag... this one is a big one and an important one. In it I have:
  • 2 days of medications and supplements
  • Emergency medications for severe nausea, headaches/migraines as well as my heart
  • Inhaler
  • All the hydration items I mentioned before
  • Blood pressure cuff/monitor
  • Peak flow meter
  • Thermometer
  • Heart rate monitor with chest strap
  • Pulse oximeter
  • TENS unit (small, non-RX unit for pain management) and extra pads
  • A few small first aid items like Bandaids and Alcohol pads
  • Cold and stomach medications (I can't take most cold medications so finding something when traveling could prove difficult)
  • A couple other random odds and ends that change out depending on what's been going on medically with me lately.
  • PanAway oil with a roll-on top (click here for YL oils ordering)
EDIT: The PanAway was moved to the liquids and gels bag... brain fog moment there. Oops!

This bag is one that stays in my backpack full time but I have to remove the liquid medications when traveling so it gets a little reorganized. If I'm not flying then you will find the liquid medications in here that are currently in my liquids and gels quart sized bag just like you would normally find most of the other items in the quart bag in either the eye care or hygiene bags when I am not traveling.

It seems like a lot... and it is, but I prefer bringing more than necessary but being prepared rather than the alternative. Something as simple as overheating which would be a nuisance to most can ruin my vacation as it will cause me to become more symptomatic. This would leave me exhausted and sick by the time I arrive which could take days to recover from. Your carry-on should fit who you are and what your needs for the trip are in my opinion. This bag will hopefully never be fully utilized but it allows me to have the best possible trip so it fit my needs.

This will be the first trip I am bringing food other than snack sized bars and bags of nuts. According to the TSA regualations there shouldn't be an issue since my cool packs are not gel and I am bringing no liquid foods. I have planned to pack chopped chicken, chopped veggies (fresh and cooked), a salad (the dressing is in my liquids bag), fruit (the website specifies whole fruit so I'll be bringing grapes, a banana and possibly try my luck with a quartered apple) and some nuts and seeds. I have a Spork and Salt and Pepper Plus Spice Dispenser in the front pocket of my bag along with the nuts and seeds assortment. The last few times I have had to travel I ate what was available at the airport and my stomach was very unhappy with that choice. This was most likely due to the gluten and vegetable oil that is in just about everything that I was able to find in the wing of the airport my gate was in. So this time I'm going to bring my own food... I checked with the airline and they are ok with it so long as it follows TSA regulations. 

That's my, quite over packed, carry on. It is obviously less packed when I am not bringing the pups and you would likely not need all that I bring since most of it is to manage or get in front of symptoms. Most people also would be fine eating at the airport I imagine as well so that's quite a lot that would be able to disappear from your bag. It works for me right now though so I'll keep bringing it along... until it doesn't anymore, then I'll adjust what goes in my bag. What is in your carry on bag? What is the one thing you cannot forget?

Tuesday, September 8, 2015

Chronically Ill and Flying... with Dogs, Part Two: Packing Lists

I'm a huge list person... it's pretty much how I keep from forgetting half my life. Brain fog is a symptom of several of the issues that I have so being forgetful is pretty common, as is confusion from time to time.

Here is a post from my personal Facebook page that shows a bit of the confusion side:

"So I just wondered where the rain was coming from and how it was raining in just one small area of the parking lot... When I passed through about a second later I was like, sprinkler... It's a sprinkler Heather. Hello brain fog! Still not as bad as last week's trying to punch the office number into the floor buttons on the elevator. I was so confused when I got to the zero... At least those are funny incidents smile emoticon the worst is having to be so organized... all... the... time... so that I don't forget something. If I ever tell you I'll remember, call me a liar and wait 'till its in my calendar/lists. Till then its a nebulous maybe even with the best of intentions."

I organize my life currently with an App/Website called Cozi. I keep a To-Do list called "Vacation Packing List" and one called "Weekend Away Packing List" so that when it is time to pack I don't have to come up with a new list and forget something important. The only big difference between the two lists is how they are arranged as for a weekend away I need to pack dog food and pack everything for the pups separately as they will likely stay with my mom for the two days. When I travel on vacation, if it is more than a couple of days, I will need to buy food once I arrive and their items will be in my bags since they will be traveling with me. Clothing for all seasons are on the lists so I look through it before I start packing and check off things that I know I will not need. There is also a note for me to check my itinerary and the weather before finalizing my packing. You will also see items listed for my hair that I do not need any longer since my hair is quite short at the moment but I am leaving them there as it reminds me to check and see if there is anything in that drawer (my hair items drawer) that I should take for a specific outfit. I am sharing the lists below in case anyone else would like to utilize them... feel free to let me know if I've missed anything! When I am away if I find that I needed to pack something and forgot it I just pull up the app and add it right then and there so that I don't forget it the next time. This list is for when I am driving for the most part but for most people could be used for flying as well. I am working on a better organized version for flying to show how I separate between my carry-on and checked luggage. The difference you will see is mostly just in how it is organized but there are a few odds and ends I need only when I fly as well as a few duplicates that need to be in both my carry-on and checked bags just in case. Sooo... here's my current list!


VACATION PACKING LIST:
DOG ITEMS
Ball
Bowls
Leashes
Toys
Brush
Toothbrush
Sweater (If Winter)
Life Jackets (If Boating or Etc.)
Pup Pen
Paperwork/Records

TOILETRIES
Hair Ties and Headbands
Accessories and Jewelry as Needed
Brush
Shampoo and Conditioner
Toothbrush and Toothpaste
Soap
Deodorant
Lotion
Coconut Oil
Makeup
Essential Oils
Contacts and Glasses
Vitamins and Meds
Medical Bag/Kit

WORK/SCHOOL
Laptop (and Charging Cord)
Kindle
Book
Cords Bag
School Bag
Notebook

CLOTHES
Sweater
Jeans
PJs
Underwear
Bras
Socks
Tennis Shoes
Sweat Shirts
T­-Shirts
Workout Attire (Depending on Symptoms)
Nice Shirt
Slacks
Flats
Fuzzy Socks (Winter)
Coat (Winter)
Gloves (Winter)
Scarf (Winter)
Hat
Swim Suit (If Boating or Etc.)
*Check Weather and Itinerary Before Finalizing Bags

Blog Refresh/New Location

Hey guys! I've moved my blog over to Weebly for a restart (everything here is already moved over there!) and to expand the possibiliti...